Well, in the past two weeks my weight just keeps hovering around 205– 205.8,201.8, 205.8, 205.6, 205.4, 205.2, 205, 205.2, 206, and now this morning 207. Ugh. In all fairness I did visit family for the Easter Holiday and ate low carb and light throughout the day but then ate a regular dinner- def not low carb and I had a moderate dessert plus some chips later. I was at 206 the following morning and then after eating well all day yesterday I still went up another pound to 207 this morning. I didn’t eat enough to gain weight so I know if I just keep at it, EVENTUALLY my body will cooperate and I will break 200. 12 out of the last 14 days I stayed under 1200 calories (the other two days I ended up at 2,000-not a world shattering failure) and kept my carbs under 20. I’m not sure why my weight loss has stalled so much after a couple months of steady loss.
On today’s menu:
Breakfast- 2 eggs with 2/3 cup chopped spinach and a sprinkle of parmesan cheese
Lunch- Chicken salad dipped with pork rinds and celery sticks
Dinner- Shrimp and salad with italian
Dessert- hot tea
Praying I can stay motivated, on track, and happy with me as I go through this challenge.