88 days smoke free!!!

Its been quite the while since I posted. It’s been a life changing few months!

Best news of all is that I finally quit smoking– 88 days now!! 🙂

Also, became single (found out fiance was cheating) ! this is a GOOD thing because I found out before we got married (and spent thousands on a wedding)! Luckily, I’m the bigger person and allowing him to rent the basement for some time so that the kids (we have 3 year old twins) can adjust to the changes and we can both save up money. I actually feel really good about being single, after 8 years of trying to make it work with this man I know I tried everything possible. It is not me. I accept that, … Finally.

And the final good news— I have started Medifast!!! Actually the Take Shape For Life program but I’m actually not sure if the whole coach thing is really all that great as I am on day 2 and haven’t heard a peep from the coach. I’m not really the reach out to strangers type so the whole coach thing might be pointless. But the coach is also my dietician and I’m meeting with her every other week SO I do like the accountability and support with that.

I do not plan to get on the scale until my next appointment– on the 24th. I do not do well with the normal scale fluctuations that occur and think i should just stay away!!

I really actually like the foods so far. I was really worried after reading reviews but, to me, it tastes fine. So far I’ve had the peanut butter chocolate chip chewy bar, honey mustard pretzels, fruit and nut bar, and the blueberry muffin. All are yummy!

I am pretty excited about all the changes that are taking place and the positive direction my life is headed! 🙂